Certificate in Improving Personal Exercise, Health and Nutrition
This online nutrition course is designed to provide you with a detailed understanding of health and well-being, covering key concepts such as basic anatomy and physiology. You will learn about the vital role nutrition plays in exercise, including energy requirements and fluid replacement, as well as how to assess personal fitness levels. The course will also guide you in creating a personalised exercise and nutrition programme.
Please note: Completing a fitness test (such as a timed walk) is a requirement for this course. If you are unable to complete the test or log elements like stretches or walking in your exercise plan, you will not be able to pass the course.
In England, you will earn an accredited Level 2 qualification. In Scotland, this course aligns with Level 5 on the Scottish Credit and Qualification Framework, and successful learners will receive a digital e-certificate issued by their college.
Whether you're looking to strengthen your understanding of nutrition or create a fitness plan, this course is an ideal step towards improving your health and fitness knowledge.
Level 2 Certificate in Improving Personal Exercise, Health and Nutrition
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Recognised Certification
Earn your accredited qualification upon successful course completion.
What you will learn
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About this free online course
Start a Rewarding Career in Health, Fitness, and Nutrition
The Level 2 Improving Personal Exercise, Health & Nutrition course provides you with the essential knowledge and practical skills to support your journey in health, fitness, and nutrition. Whether you’re looking to start a career in the health and fitness industry or enhance your personal well-being, this course offers a solid foundation for promoting a healthier lifestyle.
Who is this course for?
This course is ideal for individuals who want to improve their knowledge of health, fitness, and nutrition. It is suitable for those looking to develop a career in fitness or health-related industries, as well as for anyone wishing to create a personal programme of exercise and nutrition to improve overall well-being.
- 100% Online Flexible distance learning allows you to study wherever you feel comfortable.
- Expert Support Learn in confidence with support from a qualified tutor throughout the course.
- Development Join thousands of learners in growing both professionally and personally.
- Recognised CertificationReceive your accredited qualification in as little as 6 weeks.